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Alia Bhatt: A month and a half after giving birth, Alia hung upside down on a rope and said…

Alia Bhatt: A month and a half after giving birth, Alia hung upside down on a rope and said…

Postpartum Exercise: The topic is called ‘Aerial Yoga’. He shared this photo on social media. Also wrote a few words for new mothers.

Alia Bhatt: A month and a half after giving birth, Alia hung upside down on a rope and said…

Alia Bhatt…

Alia Bhatt gave birth to a child on November 6. His daughter Raha was born shortly thereafter. Ranveer cried with happiness while holding her first child. Alia Bhatt started going to the gym a month after giving birth. He also started practicing yoga. Alia’s move inspired many. Especially those who are new mothers. Alia made a wonderful post for them. Alia was hanging upside down on a rope in black pants and a black t-shirt. The subject is called ‘aerial yoga’. He shared this photo on social media. Also wrote a few words for new mothers.

Ali wrote:

“A month and a half after giving birth, I am able to do this exercise today with the help of my teacher. To all my mom friends, listen to your body after giving birth. Don’t do anything that your body won’t support you with. The first week or two of training, I breathed, walked, tried to bring my body back into balance. I still have a long way to go. Take time – appreciate what your body has done. After what my body did, I decided not to torture myself anymore. Giving birth is like magic. Love your body. One more thing, every body is different. Talk to your doctor. Discuss if there is anything exercise related.

Not just people, Alia’s move has also touched the hearts of famous people. Some even joked. Actor Sonu Sood wrote, “You mistakenly posted the photo upside down.” Actor Ishaan Khattar wrote: “My Alia, you are beyond phenomenal”.

Also read this news

A fan reacted to Alia’s post and wrote, “So glad to see you.” “Queen of fitness,” one wrote. Another wrote: “Take care madam, stay strong. Take love.



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