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Pregnancy diet | Here’s what Debina Bonnerjee did to manage gestational diabetes dgtl

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Pregnancy diet | Here’s what Debina Bonnerjee did to manage gestational diabetes dgtl

Actress Devina Banerjee is enjoying the experience of becoming a mother for the second time. She regularly shares details of her pregnancy with her fans on social media. Devina’s body faced multiple problems during pregnancy for the second time. Earlier, she informed fans that two fibroids in her uterus were slowly growing. There are a lot of problems around him. Recently, Debina shared on social media that she has gestational diabetes. But there is no reason to worry. The actress hopes to overcome this problem through a diet. Debina says, “Pregnancy is a beautiful feeling. Everyone says this feeling should be enjoyed to the fullest. All the desires of the mind must be satisfied. I was just doing that. Apart from homemade food, I also ate pizzas and burgers outside. And that’s why I now have gestational diabetes.

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If you did not have diabetes before, but the disease is suddenly diagnosed after childbirth, this diabetes is called gestational diabetes or gestational diabetes.

The actress changed her diet when she was diagnosed with diabetes. Recent blood work reports show that his diabetes is now well controlled. How did the actress bring diabetes?

Explaining her eating routine, the actress revealed that she starts the day with a cup of butter coffee. Debina said: “A lot of people say you shouldn’t drink coffee while pregnant. Yes, caffeine should not be consumed at this time. Besides coffee, chocolate and other beverages also contain caffeine. But I don’t drink more than a cup of coffee a day. Starting the day with butter coffee keeps my metabolism in check. This coffee contains ghee, which doesn’t constipate me either. That’s why I never suffered from constipation throughout my pregnancy. After a cup of coffee, I don’t consume caffeine for the rest of the day.”

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For a snack, Debina eats an omelette with two eggs and a quarter of an avocado. Sometimes also eat gluten-free bread with it. He ate his snack at 8 o’clock. After that, Devina eats an apple around 10 o’clock. Due to diabetes, he cannot eat any fruit except apples and currants. It is acceptable to eat your rice at noon. However, he occasionally eats small amounts of rice. Comes with a bowl of vegetables, 200 grams of fish and salad. The afternoon meal consists of dry makha mudri. After eating Muri, the stomach is full for a long time, so the actress does not want to eat out in the evening. Dinner finished between 7:30 and 8:00 p.m. Dinner is soup. A bowl of vegetables or 200 grams of fish is included.

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#Pregnancy #diet #Heres #Debina #Bonnerjee #manage #gestational #diabetes #dgtl

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